FREE UK Shipping on orders over £100!!
Menu

Shiva Rea

Yoga Shakti DVD

£29.95

Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionised the instructional yoga video genre with Yoga Shakti, the first user-personalised practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.

Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. You can simply select your favourite practices from a simple-to-use yoga menu filled with a rich variety of moving postures, meditations, and savasana relaxations, and then press play to enjoy. To help you get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute tune-up sessions to extended hour-long yoga immersions.

Yoga Shakti guides viewers through:

  • Core techniques and progressive practices of vinyasa flow yoga, creating a foundation of strength and fluidity
  • Six "Alignment Focus" tutorials for maximizing energy flow in yoga postures
  • Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I
  • A rich soundtrack featuring traditional Indian musicians as well as contemporary ambient

With Yoga Shakti, yoga lovers of all levels are invited to infuse their home practice with joy, vitality, and spontaneity, and to release shakti, the energetic essence within.

Contents: 2 DVD's (4 hours, 30 minutes)

Date Published: July 01, 2004

From the team: Four predefined practices plus the Yoga Matrix where you can create an individual practice based upon your needs and the time you have! Super easy to follow, clear instructions and modifications!

You also Viewed

Join our Mailing List

Sign up to receive our daily email and get 50% off your first purchase.