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David Swenson

Ashtanga Yoga - The Practice Manual

£21.95

David Swenson's 'Ashtanga - The Practice Manual' is the most user-friendly yoga book available and our top selling yoga book! Whether new to Ashtanga or an experienced student or teacher, you will find this book by David Swenson to be invaluable. It contains over 650 photos and multiple variations for every asana in the Primary and Intermediate Series plus 3 Short Forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

Pages: 264

Cover: Spiralbound Hardback

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