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David Swenson

Ashtanga Primary Card


The Primary Series practice card is a wonderful tool for practice - it is laminated (sweat-proof!), foldable, and can be placed by your mat to guide your practice or act as a memory jogger. David Swenson has also included a list of helpful hints as well as the sanskrit names for all of the asanas!

Folded: 13.5cm x 15.5cm
Open: 41.5cm x 31.5 cm

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