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Kino MacGregor

Ashtanga Yoga Primary DVD


Experience a Full Primary Led class as taught in Mysore; with advanced practitioner Kino MacGregor. Shot on location at Miami Life Center, the strength and flexibility demonstrated here act as an inspiration to begin, renew and deepen your practice. Kino MacGregor is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India. The youngest woman to hold this title, she has completed the challenging Third Series and is now learning the Fourth Series.

From the team: This is a flowing class-style DVD so is relatively fast paced. There is a beginners section too but we would not recommend this for absolute beginners to Ashtanga.

Discs: 1
Duration: 90 mins

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